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Wednesday, December 8, 2010

Hey Kingwai, you turned off the lights



I 1st blacked out in 2009. Aww, Its so embarrassing. I worked out too much on that day, as i recalled... I woke up, ran 3Km, went back home did countless push ups & sit ups. Semangat Giler! Without using my Pee brain, I rushed to the toilet and took a bath without even cooling down my body! Gosh, the moment i got out from the toilet. Bang! blacked out. I will not elaborated the details. Anyways i survived.
2nd was in My Army camp in Junaco Park, Sarawak sometime in Feb on a Monday. Had a fever and serious reddy rashes on the day before. Could not sleep well causing me blacking out once again in front of 40o ppl during the morning assembly while the Muslims were having "doa". Lol! Fell face down on hard grounds.. Savadi! Imagine that. Had five stitches and a lose tooth. PLKN souvenirs eh.
Yesterday, could'nt resist to work out as i did not touch my dumbbells since the Shanghai a week ago. Pumped my body vigorously like an idiot and I ignored it until I felt unconscious. Fainted for 15 minutes, work up.... thats when the pain started. I could not feel my hands and legs. I felt dizzy, tears dripped down continuously. My vision went black and i could not hear and my body just started shaking. It only lasted for a few minutes, but what do you think would cause this?? It really scares me. Took me half an hour to regain my strength and able to stand up.
Is it an irregular heartbeat condition?
Is it blood clotting?
Am I over exercising?

I must be careful.

Cheers,
LKW

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